Stable Moments Podcast

Stable Moments Podcast

Hosted by: Rebecca Britt

The show where we discuss all things related to the foster care system and early childhood trauma. From foster parents, trauma experts, former foster kids and beyond, we’ll take a deep dive into the complexities of...

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Episodes

Big Ts and Little Ts - It's all trauma

In this episode, I'll be delving into the concepts of Big T and little t trauma in the realm of trauma, especially as they pertain to our work with kids in foster care. Join me as we explore how understanding these...
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Understanding ACES: Building Resilience through Mentorship

In this episode we dive into Adverse Childhood Experiences (ACES) and their profound impact on human development. Join as we explore how ACES shape both physical and mental health outcomes throughout an individual's...
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#76: 4 Ways Mentorship is Therapeutic for Children with Complex Trauma Needs

In this episode, we dive into the therapeutic power of mentorship for children with complex trauma. Explore 4 transformative ways mentors can heal trauma by showing up, demonstrating genuine interest, navigating...
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#75: Dealing with Lying: Why Children with Complex Trauma Lie

In this episode we explore why children with complex trauma lie, and the Fact or Fiction activity we can use to support children who lie as a coping mechanism.
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#74: Become a Child Advocate with Joan Ulsher

In this episode, Joan Ulsher shares how her traumatic childhood led her to be a child advocate and shares her new book Misplaced Childhood empowering others to become child advocates. After foster care, Joan is...
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#73: We Don't Fix Kids

Many parents, mentors, and program directors feel the need to fix the foster kids we serve. It’s natural, but we don’t fix here, so I’m going to dive into what we do do, and how we can support everyone while just...
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#72 Replay: Navigating Sticky Situations

On this week's episode we dive into some sticky situations submitted by Stable Moments locations. Many people ask "how does the approach look in action?" Here are some practical trauma-informed responses listeners can...
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#71: Fetal Alcohol Spectrum Disorder and Life Hacks for Busy Families with Laura Hernandez

Up to 70% of children in #fostercare have #fetalalcoholspetrumdisorder, which is a condition caused by exposure to alcohol in the womb and can lead to physical, behavioral, and cognitive impairments. FASD is often...
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#70: Building Objectivity and Open Mindedness

In this episode I break down how to build objectivity and open mindedness so you can show up more for those you serve, whether it be children in foster care, their parents, your volunteers or just people in general.
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#69 Triggered Response Intervention WONDER™ Method

Use the WONDER Method to respond in a trauma-informed way when a child is triggered. Get a free WONDER Method download at www.stablemoments.com/wonder
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#68: Helping Kids Plan for the Future

Many foster children aren't able to think about the future. They wonder when their dad might get out of Jail or that there is no future for them, so this is how we can help.
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#67: Trauma Informed Holidays

Children in foster care may have only bad memories of the holidays. Maybe they remember it as a time where Santa always forgot their house. Maybe they remember their mom being stressed about not being able to afford...
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